How to keep healthy while in isolation or quarantine (COVID-19)
How to protecting yourself against Coronavirus
Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs.
Cover mouth and nose with mask and make sure there are no gaps between your face and the mask.
Regularly and thoroughly clean your hands with an alcohol-based sanitizer that contains at least 60% alcohol.
Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
Avoiding public places and cancelling all social activities is the preferred best defence against the virus
Avoid sharing personal items that can't be disinfected,like toothbrushes,razors,or sharing towels between washes
